Frank Palmieri
Frank Palmieri was a rising junior in Saint Augustine running Cross Country. The program lost their coach and the athletes had no way to prep during the summer. Frank chose Shott Performance in order to prepare for the upcoming season. Not only did he go from a 19:16 to 18:06 PR, but he placed 15th in the District to individually qualify for the Regional meet and helped his team get to the state championship.











